Access vital helplines, contacts, and safety guidelines to protect you and your community.
If you or someone else is in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency department.
Phone: 988 Suicide & Crisis Lifeline
Details: If you or someone you know is thinking about suicide, feeling hopeless, or in crisis, dial 988 to connect with trained counselors 24/7.
Phone: 1-800-799-SAFE (7233). TTY: 1-800-787-3224
Website: www.thehotline.org
Details: Offers confidential support, safety planning, and crisis intervention for anyone experiencing domestic abuse.
Phone: 1-800-662-HELP (4357)
Website: www.samhsa.gov
Details: A confidential, free helpline providing information on local treatment facilities, support groups, and community-based organizations for mental health or substance use challenges.
Phone: Dial 988, then press 1
Website: www.veteranscrisisline.net
Details: Connects veterans and their loved ones with qualified responders for immediate support.
Phone: 1-800-656-HOPE (4673)
Website: www.rainn.org
Details: Provides confidential support for survivors of sexual assault, including crisis counseling and local resource referrals.
Phone: 1-800-985-5990
Text: “TalkWithUs” to 66746
Website: www.samhsa.gov/find-help/disaster-distress-helpline Details: Offers crisis counseling for individuals experiencing emotional distress related to natural or human-caused disasters.
Phone: 1-800-950-NAMI (6264)
Website: www.nami.org
Details: Provides information, resource referrals, and support to people living with mental health conditions and their family members.
These resources are provided for informational purposes. Wholesome Clinic is not affiliated with these organizations, nor does it control the services they offer. If you believe you or someone else is in immediate danger, please call 911 or go to the nearest emergency department. Wholesome Clinic does not offer emergency services. For urgent or life-threatening crises, please contact one of the hotlines above or seek local emergency medical care.